It’s almost March! If you are starting to lose steam on your new years #fitness resolutions, maybe your priorities are in the wrong place!

A few years ago, Pittsburgh Post-Gazette ran a nice story about our philosophy of reasonably incorporating proper diet and exercise into your lifestyle year round, so you won’t need fitness resolutions ever again! Here’s to a healthier #Pittsburgh in 2017!

Check out the article – still just as true in 2017 as it was back then!